Mitt recept p\u00e5 krispigt friterad blomk\u00e5l bevisar hur m\u00e5ngsidig och god denna enkla gr\u00f6nsak kan vara.<\/p>\n
Ingredienser:
\n1 stort blomk\u00e5lshuvud, skuret i buketter
\n2 msk olivolja
\n1 tsk vitl\u00f6kspulver
\n\u00bd tsk l\u00f6kpulver
\n\u00bd tsk paprikapulver
\n\u00bc tsk salt
\n\u00bc tsk svartpeppar
\nValfritt: \u00bc dl nyriven parmesanost
\nTillredning:<\/p>\n
V\u00e4rm ugnen:
\nV\u00e4rm ugnen till 200\u00b0C (\u00f6ver-\/underv\u00e4rme). Kl\u00e4 en bakpl\u00e5t med bakpl\u00e5tspapper f\u00f6r enkel reng\u00f6ring.<\/p>\n
F\u00f6rbered blomk\u00e5len:
\nTv\u00e4tta och torka blomk\u00e5lsbuketterna noggrant. Bryt st\u00f6rre bitar i mindre bitar om det beh\u00f6vs f\u00f6r att s\u00e4kerst\u00e4lla j\u00e4mn stekning.<\/p>\n
Krydda blomk\u00e5len:
\nL\u00e4gg buketterna i en stor sk\u00e5l och blanda med olivolja, vitl\u00f6kspulver, l\u00f6kpulver, paprika, salt och peppar. Om du anv\u00e4nder parmesanost, tills\u00e4tt den nu och blanda v\u00e4l.<\/p>\n
Rostad blomk\u00e5l:
\nL\u00e4gg den kryddade blomk\u00e5len i ett enda lager p\u00e5 den f\u00f6rberedda bakpl\u00e5ten. Gr\u00e4dda i 30-40 minuter, tills den \u00e4r gyllenbrun och m\u00f6r.
\nServering:
\nTa ut blomk\u00e5len ur ugnen och l\u00e5t den svalna n\u00e5got. Njut som huvudr\u00e4tt, tillbeh\u00f6r eller ett h\u00e4lsosamt mellanm\u00e5l!
\nOm du gillar mina recept, se till att f\u00f6lja mig f\u00f6r att l\u00e4sa mer! Tack fr\u00e5n djupet av mitt hj\u00e4rta!<\/p>\n","protected":false},"excerpt":{"rendered":"
Mitt recept p\u00e5 krispigt friterad blomk\u00e5l bevisar hur m\u00e5ngsidig och god denna enkla gr\u00f6nsak kan vara. Ingredienser: 1 stort blomk\u00e5lshuvud,…<\/p>\n","protected":false},"author":1,"featured_media":976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":1,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/975\/revisions\/977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}