{"id":1792,"date":"2026-04-21T11:21:43","date_gmt":"2026-04-21T11:21:43","guid":{"rendered":"https:\/\/enkla-recept.fkinw.com\/staging\/?p=1792"},"modified":"2026-04-21T11:21:43","modified_gmt":"2026-04-21T11:21:43","slug":"olja-lok-gradde-kyckling-utan-omrorning-pase-super-gott","status":"publish","type":"post","link":"https:\/\/enkla-recept.fkinw.com\/staging\/olja-lok-gradde-kyckling-utan-omrorning-pase-super-gott\/","title":{"rendered":"Olja l\u00f6k gr\u00e4dde kyckling utan omr\u00f6rning p\u00e5se, super gott!"},"content":{"rendered":"
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Ingrediens<\/div>\n<\/div>\n
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K\u00e4ra v\u00e4nner, om du gillade receptet, v\u00e4nligen l\u00e4mna en kommentar!<\/div>\n<\/div>\n
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800 g l\u00f6k<\/div>\n
500 g kyckling, skuren i bitar<\/div>\n
Salt och vitpeppar<\/div>\n
Pepparpulver<\/div>\n
1 tsk mj\u00f6l<\/div>\n
200 g vispad gr\u00e4dde<\/div>\n
1 tsk snabb buljong<\/div>\n
1 x 2 g\u00e4ng persilja<\/div>\n
F\u00f6rberedelse<\/p>\n<\/div>\n
Skala f\u00f6rst l\u00f6ken och sk\u00e4r eller planera dem i tunna ringar.<\/div>\n<\/div>\n
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Tv\u00e4tta sedan och torka kycklingfiletten. V\u00e4rm 1-2 matskedar olja i en stekpanna och brun fileten p\u00e5 b\u00e5da sidor ett tag.<\/div>\n<\/div>\n
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Krydda med salt, peppar och peppar, ta fr\u00e5n pannan och l\u00e4gg \u00e5t sidan.<\/div>\n<\/div>\n
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V\u00e4rm nu 2 matskedar olja i samma panna. Stek l\u00f6karna i cirka 15-20 minuter och v\u00e4nd ofta. Krydda med salt och peppar. Mj\u00f6l p\u00e5 toppen.<\/div>\n<\/div>\n
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R\u00f6r i 1\/8 liter vatten och vispa. Tills\u00e4tt buljongen och koka s\u00e5sen. Krydda med salt och peppar.<\/div>\n<\/div>\n
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Kyckling s\u00e4tta i en smord ugnsform och sprids p\u00e5 toppen av l\u00f6k och gr\u00e4dds\u00e5s.<\/div>\n<\/div>\n
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Baka i f\u00f6rv\u00e4rmd ugn (elektrisk ugn 200 x c \/ varmluftsugn 175 x c \/ gasspis 3) 25-30 minuter.<\/div>\n<\/div>\n
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Tv\u00e4tta persiljan, sk\u00e4r och str\u00f6 p\u00e5 toppen. Vi gillar att \u00e4ta den med breda \u00e4ggnudlar, men det \u00e4r definitivt gott med ris ocks\u00e5.<\/div>\n<\/div>\n
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Njut!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingrediens K\u00e4ra v\u00e4nner, om du gillade receptet, v\u00e4nligen l\u00e4mna en kommentar! 800 g l\u00f6k 500 g kyckling, skuren i bitar…<\/p>\n","protected":false},"author":1,"featured_media":1793,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1792"}],"version-history":[{"count":2,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1792\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1792\/revisions\/1795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1793"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}