{"id":1779,"date":"2026-04-21T09:42:07","date_gmt":"2026-04-21T09:42:07","guid":{"rendered":"https:\/\/enkla-recept.fkinw.com\/staging\/?p=1779"},"modified":"2026-04-21T09:42:07","modified_gmt":"2026-04-21T09:42:07","slug":"dessa-zucchini-smakar-sa-mycket-battre-an-kott-enkelt-och-klart-pa-nagra-minuter","status":"publish","type":"post","link":"https:\/\/enkla-recept.fkinw.com\/staging\/dessa-zucchini-smakar-sa-mycket-battre-an-kott-enkelt-och-klart-pa-nagra-minuter\/","title":{"rendered":"Dessa zucchini smakar s\u00e5 mycket b\u00e4ttre \u00e4n k\u00f6tt! Enkelt och klart p\u00e5 n\u00e5gra minuter\u2026."},"content":{"rendered":"<p>Ingredienser:<\/p>\n<p>2 stora zucchini<br \/>\nSalt<br \/>\nSvartpeppar<br \/>\n3 \u00e4gg<br \/>\n100 g ost<br \/>\nItalienska \u00f6rter<br \/>\nR\u00f6dpeppar<br \/>\n100 g str\u00f6br\u00f6d<br \/>\n50 g mj\u00f6l<br \/>\nOlivolja<br \/>\n3 inlagda gurkor<br \/>\n3 msk grekisk yoghurt eller gr\u00e4ddfil<br \/>\n2 vitl\u00f6ksklyftor<\/p>\n<p>Instruktioner:<!--nextpage--><\/p>\n<p>Reng\u00f6r zucchinin och sk\u00e4r den i skivor.<\/p>\n<p>Str\u00f6 rikligt med salt och svartpeppar \u00f6ver zucchiniskivorna. L\u00e5t dem st\u00e5 i 15-20 minuter f\u00f6r att blanda smakerna. Kn\u00e4ck 3 \u00e4gg i en sk\u00e5l och vispa.<\/p>\n<p>Riv osten och tills\u00e4tt den till \u00e4ggen tillsammans med de italienska \u00f6rterna och lite r\u00f6d paprika.<br \/>\nBlanda allt v\u00e4l till en god \u00e4ggblandning.<\/p>\n<p>V\u00e4nd varje zucchinibit i mj\u00f6l och se till att den \u00e4r j\u00e4mnt t\u00e4ckt. Doppa den mj\u00f6lade zucchinin i \u00e4ggblandningen s\u00e5 att den \u00e4r helt t\u00e4ckt.<\/p>\n<p>V\u00e4nd sedan zucchinin i str\u00f6br\u00f6det och tryck till den f\u00f6rsiktigt. V\u00e4rm olivoljan i en stekpanna p\u00e5 medelv\u00e4rme. Stek de inslagna zucchiniskivorna i 4-5 minuter p\u00e5 varje sida, tills de \u00e4r gyllenbruna och krispiga.<\/p>\n<p>Skala och krossa vitl\u00f6ken. Blanda med grekisk yoghurt eller cr\u00e8me fraiche i en liten sk\u00e5l.<\/p>\n<p>Krydda med en nypa salt och hackad dill och r\u00f6r om tills allt \u00e4r v\u00e4l blandat.<\/p>\n<p>Servera squashen medan den fortfarande \u00e4r varm med vitl\u00f6ksdressing och pickles. Smaklig m\u00e5ltid!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser: 2 stora zucchini Salt Svartpeppar 3 \u00e4gg 100 g ost Italienska \u00f6rter R\u00f6dpeppar 100 g str\u00f6br\u00f6d 50 g mj\u00f6l&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1779"}],"version-history":[{"count":1,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1779\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1779\/revisions\/1781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1780"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}