Ingredienser:<\/p>\n
Mina k\u00e4ra, om ni gillar receptet, l\u00e4mna g\u00e4rna en kommentar!<\/p>\n
1 vitk\u00e5lshuvud (ca 2 kg)
\n3 r\u00f6da paprikor
\n700-800 g mor\u00f6tter
\n1 kg selleristj\u00e4lkar
\n2 potatisar
\n1 citron
\n2 purjol\u00f6k
\n1 p\u00e5se l\u00f6ksoppamix
\n2 stora burkar skalade tomater
\nsojas\u00e5s<\/p>\n
F\u00f6rberedelse:<\/p>\n
Ta f\u00f6rst bort de yttersta bladen fr\u00e5n k\u00e5len. Sk\u00e4r sedan k\u00e5len i kvartar och ta bort k\u00e4rnan.<\/p>\n
Sk\u00e4r sedan k\u00e5lkvartarna i strimlor. Sk\u00f6lj nu paprikorna, ta bort k\u00e4rnor och membran och sk\u00e4r dem i t\u00e4rningar.<\/p>\n
Skala och sk\u00f6lj sedan mor\u00f6tterna och potatisen och sk\u00e4r dem i skivor. Reng\u00f6r och sk\u00f6lj sellerin och purjol\u00f6ken.<\/p>\n
Ta bort eventuella h\u00e5rda tr\u00e5dar fr\u00e5n sellerin och sk\u00e4r b\u00e5da gr\u00f6nsakerna i bitar.<\/p>\n
L\u00e4gg nu alla f\u00f6rberedda ingredienser i en stor kastrull och t\u00e4ck med vatten.<\/p>\n
R\u00f6r sedan ner l\u00f6ksoppablandningen och l\u00e5t allt koka i cirka 30 minuter. Tills\u00e4tt tomaterna med deras saft och koka i ytterligare 15 minuter.<\/p>\n
L\u00e5t soppan svalna och f\u00f6rvara i kylsk\u00e5pet. Smaka av med sojas\u00e5s (inte salt) efter behov.<\/p>\n
Obs: Denna “mirakelsoppa” \u00e4r inte l\u00e4mplig f\u00f6r en balanserad kost under flera veckor. Den \u00e4r dock helt okej f\u00f6r att snabbt g\u00e5 ner n\u00e5gra kilon p\u00e5 n\u00e5gra dagar.<\/p>\n
Vad mer \u00e4r till\u00e5tet? F\u00e4rsk frukt och gr\u00f6nsaker.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredienser: Mina k\u00e4ra, om ni gillar receptet, l\u00e4mna g\u00e4rna en kommentar! 1 vitk\u00e5lshuvud (ca 2 kg) 3 r\u00f6da paprikor 700-800…<\/p>\n","protected":false},"author":1,"featured_media":1764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1763"}],"version-history":[{"count":1,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1763\/revisions"}],"predecessor-version":[{"id":1765,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1763\/revisions\/1765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1764"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}