{"id":1462,"date":"2026-04-17T11:31:52","date_gmt":"2026-04-17T11:31:52","guid":{"rendered":"https:\/\/enkla-recept.fkinw.com\/staging\/?p=1462"},"modified":"2026-04-17T11:31:52","modified_gmt":"2026-04-17T11:31:52","slug":"overnattningssallad-med-800-g-kinakal-och-250-g-majonnas-250-g-majonnas-250-g-helmjolksyoghurt-peppar-salt-socker-muskotnot","status":"publish","type":"post","link":"https:\/\/enkla-recept.fkinw.com\/staging\/overnattningssallad-med-800-g-kinakal-och-250-g-majonnas-250-g-majonnas-250-g-helmjolksyoghurt-peppar-salt-socker-muskotnot\/","title":{"rendered":"\u00d6vernattningssallad med 800 g kinak\u00e5l och 250 g majonn\u00e4s  250 g majonn\u00e4s 250 g helmj\u00f6lksyoghurt Peppar, salt, socker, muskotn\u00f6t&#8230;"},"content":{"rendered":"<p>Ingredienser:<\/p>\n<p>Mina k\u00e4ra, om ni gillar det h\u00e4r receptet, l\u00e4mna g\u00e4rna en kommentar!<\/p>\n<p>250 g majonn\u00e4s<br \/>\n250 g helfet yoghurt<br \/>\nPeppar, salt, socker, muskotn\u00f6t<br \/>\n1\/2 knippe bladpersilja<br \/>\n800 g kinak\u00e5l<br \/>\n2 l\u00f6kar<br \/>\n3 paprikor (gr\u00f6n, gul och r\u00f6d)<br \/>\n1 liten burk majs<br \/>\n1 liten burk \u00e4rtor<br \/>\n150 g bologna<br \/>\nTillredning:<!--nextpage--><\/p>\n<p>B\u00f6rja med att ta bort de yttersta bladen fr\u00e5n kinak\u00e5len, dela k\u00e5len p\u00e5 l\u00e4ngden i fyra delar och sk\u00f6lj den under rinnande vatten.<\/p>\n<p>Sk\u00e4r sedan kvartarna i strimlor.<\/p>\n<p>Skala nu l\u00f6ken och reng\u00f6r paprikorna.<\/p>\n<p>T\u00e4rna sedan l\u00f6ken fint.<\/p>\n<p>Sk\u00e4r nu paprikorna i lite st\u00f6rre t\u00e4rningar.<\/p>\n<p>H\u00e4ll av majsen och \u00e4rtorna separat.<\/p>\n<p>L\u00e4gg sedan kinak\u00e5l, l\u00f6k, bologna, paprika, \u00e4rtor och majs i varv i en salladssk\u00e5l.<\/p>\n<p>Blanda nu majonn\u00e4s och yoghurt, krydda med salt, peppar, muskotn\u00f6t och lite socker och h\u00e4ll \u00f6ver de varvade gr\u00f6nsakerna.<\/p>\n<p>T\u00e4ck \u00f6ver salladen och l\u00e5t den marinera \u00f6ver natten i kylsk\u00e5pet.<\/p>\n<p>Ta sedan ut salladen ur kylsk\u00e5pet. Str\u00f6 slutligen \u00f6ver riven ost.<\/p>\n<p>Smaklig m\u00e5ltid!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser: Mina k\u00e4ra, om ni gillar det h\u00e4r receptet, l\u00e4mna g\u00e4rna en kommentar! 250 g majonn\u00e4s 250 g helfet yoghurt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1463,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1462"}],"version-history":[{"count":2,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1462\/revisions"}],"predecessor-version":[{"id":1465,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1462\/revisions\/1465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}