{"id":1367,"date":"2026-04-16T10:29:08","date_gmt":"2026-04-16T10:29:08","guid":{"rendered":"https:\/\/enkla-recept.fkinw.com\/staging\/?p=1367"},"modified":"2026-04-16T10:29:08","modified_gmt":"2026-04-16T10:29:08","slug":"mjuk-stekt-focaccia-ingen-ugn-kravs","status":"publish","type":"post","link":"https:\/\/enkla-recept.fkinw.com\/staging\/mjuk-stekt-focaccia-ingen-ugn-kravs\/","title":{"rendered":"Mjuk stekt focaccia (ingen ugn kr\u00e4vs)"},"content":{"rendered":"
\n

\"\ud83e\udd63\"Ingredienser \u2013 2 stora pannkakor<\/span><\/h2>\n
    \n
  • \"\ud83c\udf3e\"\u00a0Mj\u00f6l<\/span><\/strong>\u00a0\u2013 300 g<\/span><\/li>\n
  • \"\ud83c\udf5e\"\u00a0Torkad bagerij\u00e4st<\/span><\/strong>\u00a0\u2013 7 g<\/span><\/li>\n
  • \"\ud83c\udf6c\"\u00a0Socker<\/span><\/strong>\u00a0\u2013 1 tsk<\/span><\/li>\n
  • \"\ud83e\uddc2\"\u00a0Salt<\/span><\/strong>\u00a0\u2013 1 tsk<\/span><\/li>\n
  • \"\ud83e\udd5b\"\u00a0Varm mj\u00f6lk<\/span><\/strong>\u00a0\u2013 200 ml (eller vatten)<\/span><\/li>\n
  • \"\ud83e\uded2\"\u00a0Olivolja<\/span><\/strong>\u00a0\u2013 2 msk<\/span><\/li>\n
  • \"\ud83d\udd25\"\u00a0Matolja<\/span><\/strong><\/li>\n<\/ul>\n
    \n

    \"\ud83d\udd25\"Fettf\u00f6rbr\u00e4nning och n\u00e4ring<\/span><\/h2>\n

    Integrerat i ett\u00a0<\/span>personligt viktminskningsprogram<\/span><\/strong>\u00a0fr\u00e4mjar detta recept\u00a0<\/span>m\u00e4ttnadsk\u00e4nsla<\/span><\/strong>\u00a0och\u00a0<\/span>kalorikontroll<\/span><\/strong>\u00a0.<\/span>
    \nEn\u00a0<\/span>online-n\u00e4ringsexpert<\/span><\/strong>\u00a0optimerar\u00a0<\/span>\u00e4mnesoms\u00e4ttning<\/span><\/strong>\u00a0och\u00a0<\/span>vikthantering<\/span><\/strong>\u00a0.<\/span><\/p>\n<\/section>\n

    \"\ud83d\udc69\u200d\ud83c\udf73\"F\u00f6rberedelse \u2013 Enkla steg<\/p>\n

    <\/span><\/h2>\n

    \"\ud83e\udd63\"Steg\u00a0<\/span>\"1\ufe0f\u20e3\": Aktivera j\u00e4sten<\/span><\/h3>\n

    H\u00e4ll i den\u00a0<\/span>ljumma<\/span><\/strong>\u00a0(inte heta) mj\u00f6lken.<\/span>
    \nTills\u00e4tt\u00a0<\/span>socker<\/span><\/strong>\u00a0och\u00a0<\/span>j\u00e4st<\/span><\/strong>\u00a0.<\/span>
    \nL\u00e5t det vila\u00a0<\/span>i 10 minuter<\/span><\/strong>\u00a0.<\/span>
    \n\"\ud83d\udc49\"Bubblor indikerar aktiv j\u00e4st.<\/span>\"\u2705\"<\/p>\n

    \"\ud83e\udd44\"Steg\u00a0<\/span>\"2\ufe0f\u20e3\": F\u00f6rbered degen<\/span><\/h3>\n

    Tills\u00e4tt\u00a0<\/span>mj\u00f6l<\/span><\/strong>\u00a0och\u00a0<\/span>salt<\/span><\/strong>\u00a0.<\/span>
    \nH\u00e4ll i mj\u00f6lk- och j\u00e4stblandningen och sedan\u00a0<\/span>olivoljan<\/span><\/strong> .<\/span><\/p>\n

    Blanda: degen ska vara\u00a0<\/span>mycket klibbig och elastisk<\/span><\/strong>\u00a0.<\/span>
    \n\"\u274c\"Tills\u00e4tt inte f\u00f6r mycket mj\u00f6l.<\/span><\/p>\n

    \"\u23f3\"Steg\u00a0<\/span>\"3\ufe0f\u20e3\": F\u00f6rsta grodden<\/span><\/h3>\n

    T\u00e4ck \u00f6ver och l\u00e5t j\u00e4sa i\u00a0<\/span>45 till 60 minuter<\/span><\/strong>\u00a0. Degen ska\u00a0<\/span>f\u00f6rdubblas i volym<\/span><\/strong>\u00a0.<\/span><\/p>\n

    \"\ud83d\udd25\"Steg\u00a0<\/span>\"4\ufe0f\u20e3\": Stekning i panna<\/span><\/h3>\n

    V\u00e4rm en stekpanna p\u00e5\u00a0<\/span>mycket l\u00e5g v\u00e4rme<\/span><\/strong>\u00a0.<\/span>
    \nSm\u00f6rj den l\u00e4tt. H\u00e4ll i smeten och bred ut den f\u00f6rsiktigt.<\/span><\/p>\n

    T\u00e4ck \u00f6ver och tillaga\u00a0<\/span>i 10 till 12 minuter<\/span><\/strong>\u00a0.<\/span><\/p>\n

    \"\ud83d\udd01\"Steg\u00a0<\/span>\"5\ufe0f\u20e3\": \u00c5terg\u00e5<\/span><\/h3>\n

    V\u00e4nd f\u00f6rsiktigt.<\/span>
    \nT\u00e4ck \u00f6ver och tillaga i ytterligare\u00a0<\/span>8\u201310 minuter<\/span><\/strong>\u00a0.<\/span><\/p>\n

    \"\ud83d\udc49\"Focaccia\u00a0<\/span>som \u00e4r uppbl\u00e5st<\/span><\/strong>\u00a0,\u00a0<\/span>gyllenbrun<\/span><\/strong>\u00a0och\u00a0<\/span>ultramjuk<\/span><\/strong> .<\/span><\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

    Ingredienser \u2013 2 stora pannkakor \u00a0Mj\u00f6l\u00a0\u2013 300 g \u00a0Torkad bagerij\u00e4st\u00a0\u2013 7 g \u00a0Socker\u00a0\u2013 1 tsk \u00a0Salt\u00a0\u2013 1 tsk \u00a0Varm mj\u00f6lk\u00a0\u2013…<\/p>\n","protected":false},"author":1,"featured_media":1368,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1367"}],"version-history":[{"count":1,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1367\/revisions"}],"predecessor-version":[{"id":1369,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1367\/revisions\/1369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1368"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}