{"id":1237,"date":"2026-04-14T16:09:11","date_gmt":"2026-04-14T16:09:11","guid":{"rendered":"https:\/\/enkla-recept.fkinw.com\/staging\/?p=1237"},"modified":"2026-04-14T16:09:11","modified_gmt":"2026-04-14T16:09:11","slug":"bifffyllda-bakpotatisar-med-kramig-parmesansas","status":"publish","type":"post","link":"https:\/\/enkla-recept.fkinw.com\/staging\/bifffyllda-bakpotatisar-med-kramig-parmesansas\/","title":{"rendered":"Bifffyllda bakpotatisar med kr\u00e4mig parmesans\u00e5s"},"content":{"rendered":"<h3><span dir=\"auto\">Ingredienser<\/span><\/h3>\n<p><span dir=\"auto\">4 stora Russet-potatisar, tv\u00e4ttade och torkade;<\/span><br \/>\n<span dir=\"auto\">4 msk olivolja;<\/span><br \/>\n<span dir=\"auto\">1,5 msk havssalt (till potatisskalen)<\/span><br \/>\n<span dir=\"auto\">; ca 900 g biff (rumpstek, ribeye, ryggbiff eller fil\u00e9);<\/span><br \/>\n<span dir=\"auto\">2 tsk grovt salt (koshersalt);<\/span><br \/>\n<span dir=\"auto\">2 msk hackad vitl\u00f6k (ca 8\u201310 klyftor);<\/span><br \/>\n<span dir=\"auto\">6 msk mjukt sm\u00f6r;<\/span><br \/>\n<span dir=\"auto\">2 msk Cajunkrydda (helst med lite salt, justera annars);<\/span><br \/>\n<span dir=\"auto\">4 msk avokadoolja (uppdelad)<\/span><br \/>\n<span dir=\"auto\">; 360 ml vispgr\u00e4dde;<\/span><br \/>\n<span dir=\"auto\">70 g nyriven parmesanost;<\/span><br \/>\n<span dir=\"auto\">2 msk hackad f\u00e4rsk persilja;<\/span><br \/>\n<span dir=\"auto\">saft fr\u00e5n 2 citronklyftor;<\/span><br \/>\n<span dir=\"auto\">\u00bd\u20131 tsk chiliflingor;<\/span><br \/>\n<span dir=\"auto\">1 tsk nymalen svartpeppar<\/span><\/p>\n<h3><span dir=\"auto\">f\u00f6rberedelse<!--nextpage--><br \/>\n<\/span><\/h3>\n<h3><span dir=\"auto\">f\u00f6rberedelse<\/span><\/h3>\n<p><strong><span dir=\"auto\">1. V\u00e4rm ugnen.<\/span><\/strong><br \/>\n<span dir=\"auto\">V\u00e4rm ugnen till 220 \u00b0C och kl\u00e4 en bakpl\u00e5t med bakpl\u00e5tspapper.<\/span><\/p>\n<p><strong><span dir=\"auto\">2. F\u00f6rbered potatisen:<\/span><\/strong><br \/>\n<span dir=\"auto\">Gnid in potatisen med olivolja och str\u00f6 rikligt med havssalt p\u00e5 alla sidor. L\u00e4gg dem p\u00e5 en bakpl\u00e5t (stick inte h\u00e5l p\u00e5 dem!) och gr\u00e4dda i 50\u201360 minuter, tills de \u00e4r mjuka n\u00e4r man stickar h\u00e5l p\u00e5 dem med en gaffel.<\/span><\/p>\n<p><strong><span dir=\"auto\">3. F\u00f6rbered<\/span><\/strong><br \/>\n<span dir=\"auto\">biffen. Sk\u00e4r bort \u00f6verfl\u00f6digt fett eller silverskinn fr\u00e5n biffen och sk\u00e4r den i cirka 5 cm stora bitar.<\/span><br \/>\n<span dir=\"auto\">Ringla k\u00f6ttbitarna med 2 matskedar avokadoolja och gnid in rikligt med cajunkrydda.<\/span><\/p>\n<div class=\"google-auto-placed\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7831253934207367\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_6_host\"><iframe loading=\"lazy\" id=\"aswift_6\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7831253934207367&amp;output=html&amp;h=280&amp;adk=981867876&amp;adf=3065992009&amp;pi=t.aa~a.308122700~rp.1&amp;w=680&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1776182894&amp;rafmt=1&amp;to=qs&amp;pwprc=4157141743&amp;format=680x280&amp;url=https%3A%2F%2Frezepte.gniel.com%2Fsteak-gefullte-ofenkartoffeln-mit-cremiger-parmesan-sauce%2F2%2F&amp;fwr=0&amp;pra=3&amp;rpe=1&amp;resp_fmts=3&amp;aiof=9&amp;asro=0&amp;aiapmd=0.0001&amp;aiapmid=1&amp;aiactd=0&amp;aicctd=0&amp;ailctd=0&amp;aimartd=4&amp;aieuf=1&amp;aicrs=1&amp;fa=40&amp;uach=WyJXaW5kb3dzIiwiMTkuMC4wIiwieDg2IiwiIiwiMTQ2LjAuNzY4MC4xNzgiLG51bGwsMCxudWxsLCI2NCIsW1siQ2hyb21pdW0iLCIxNDYuMC43NjgwLjE3OCJdLFsiTm90LUEuQnJhbmQiLCIyNC4wLjAuMCJdLFsiR29vZ2xlIENocm9tZSIsIjE0Ni4wLjc2ODAuMTc4Il1dLDBd&amp;abgtt=6&amp;dt=1776182894100&amp;bpp=1&amp;bdt=571&amp;idt=1&amp;shv=r20260408&amp;mjsv=m202604080101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D9eff99619982093f%3AT%3D1776182847%3ART%3D1776182847%3AS%3DALNI_MYHTNudIfpewET4Ag2P6T7-y9N95A&amp;gpic=UID%3D000013cac324672d%3AT%3D1776182847%3ART%3D1776182847%3AS%3DALNI_MY7nDFhH3G6I_kx8KbHvJ-KZ6WXQQ&amp;eo_id_str=ID%3D1cc1e74d313901c4%3AT%3D1776182847%3ART%3D1776182847%3AS%3DAA-AfjZ8kwoERrdsQX5Q1_IBiqXY&amp;prev_fmts=0x0%2C936x280%2C936x280%2C936x280&amp;nras=2&amp;correlator=6017433230595&amp;frm=20&amp;pv=1&amp;u_tz=120&amp;u_his=2&amp;u_h=720&amp;u_w=1280&amp;u_ah=672&amp;u_aw=1280&amp;u_cd=32&amp;u_sd=1.5&amp;dmc=8&amp;adx=292&amp;ady=2460&amp;biw=1265&amp;bih=585&amp;scr_x=0&amp;scr_y=500&amp;eid=95385799%2C31097781%2C95387623%2C95386955%2C95384641&amp;oid=2&amp;pvsid=8952130958221814&amp;tmod=397175242&amp;uas=1&amp;nvt=1&amp;ref=https%3A%2F%2Frezepte.gniel.com%2Fsteak-gefullte-ofenkartoffeln-mit-cremiger-parmesan-sauce%2F%3Ffbclid%3DIwY2xjawRLRY1leHRuA2FlbQIxMABicmlkETFORkd2N1h0RVIzcmxOdnhZc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHu-nAhrYDscd_B3QGw7W0io-lbFZcwKnXEH5cdcQnvcAkl1nGLrivZrFeO--_aem_Y-KzwPzZIo5sIpuhDHeiJQ&amp;fc=1920&amp;brdim=0%2C0%2C0%2C0%2C1280%2C0%2C1280%2C672%2C1280%2C585&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;ifi=7&amp;uci=a!7&amp;btvi=3&amp;fsb=1&amp;dtd=337\" name=\"aswift_6\" width=\"680\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!7\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CLGcofTc7ZMDFb9dRwEdSFwN6Q\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p><span dir=\"auto\">V\u00e4rm 2 matskedar avokadoolja i en gjutj\u00e4rnspanna (eller vanlig stekpanna) p\u00e5 medelh\u00f6g v\u00e4rme. Tills\u00e4tt biffbitarna och stek utan omr\u00f6rning i cirka 2 minuter, tills de \u00e4r gyllenbruna. V\u00e4nd en g\u00e5ng och stek i ytterligare en minut, s\u00e4nk sedan v\u00e4rmen och stek i ytterligare 1 minut.<\/span><\/p>\n<p><span dir=\"auto\">Skjut k\u00f6ttet \u00e5t sidan i pannan, tills\u00e4tt 2 matskedar sm\u00f6r och 1 matsked vitl\u00f6k. Fr\u00e4s kort tills det doftar, v\u00e4nd sedan biffen i vitl\u00f6ks- och sm\u00f6rblandningen och stek i ytterligare en minut. Ta ut ur pannan och t\u00e4ck med aluminiumfolie f\u00f6r att h\u00e5lla den varm.<\/span><\/p>\n<p><strong><span dir=\"auto\">4. F\u00f6rbered parmesans\u00e5sen.<\/span><\/strong><br \/>\n<span dir=\"auto\">Tills\u00e4tt de \u00e5terst\u00e5ende 2 matskedarna sm\u00f6r och resterande vitl\u00f6k i samma kastrull. Fr\u00e4s kort. R\u00f6r l\u00e5ngsamt ner gr\u00e4dden och l\u00e5t sjuda. L\u00e5t det reducera i 3\u20135 minuter.<\/span><\/p>\n<p><span dir=\"auto\">R\u00f6r i chiliflingor och parmesanost tills s\u00e5sen tjocknar. Smaka av med salt och peppar. Ta bort fr\u00e5n v\u00e4rmen och r\u00f6r i persilja och citronsaft.<\/span><\/p>\n<p><strong><span dir=\"auto\">5. F\u00e4rdigst\u00e4llande och servering<\/span><\/strong><br \/>\n<span dir=\"auto\">av potatisen: Sl\u00e4pp varje bakpotatis en g\u00e5ng fr\u00e5n en h\u00f6jd av cirka 30 cm ner p\u00e5 arbetsytan \u2013 detta g\u00f6r insidan fluffigare. Sk\u00e4r varje potatis p\u00e5 l\u00e4ngden och lossa insidan med en gaffel. Tills\u00e4tt lite sm\u00f6r om s\u00e5 \u00f6nskas.<\/span><\/p>\n<p><span dir=\"auto\">F\u00f6rdela biffbitarna j\u00e4mnt bland potatisarna och h\u00e4ll \u00f6ver den kr\u00e4miga parmesans\u00e5sen. Servera omedelbart och njut! \ud83d\ude0b\ud83e\udd69<\/span><\/p>\n<h3><span dir=\"auto\">\u00a0<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser 4 stora Russet-potatisar, tv\u00e4ttade och torkade; 4 msk olivolja; 1,5 msk havssalt (till potatisskalen) ; ca 900 g biff&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":1,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1237\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1237\/revisions\/1239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1238"}],"wp:attachment":[{"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkla-recept.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}